Compassionate Care for Your Loved Ones
Resources for Seniors
Discover a variety of local and national resources aimed at empowering seniors and caregivers, including community senior centers, meal delivery services, and important federal programs for financial assistance. Whether you need health services, transportation, or legal aid, we are dedicated to connecting you with the support necessary to enhance your loved ones’ quality of life and ensure they receive compassionate care.

Senior Resources in Greater Seattle, WA
Community Senior Centers
Senior centers in the greater Seattle area offer programs for fitness, social engagement, education, meals, and more for adults 50+.
- Sound Generations Senior Centers – A network of centers providing activities, meals, and support services across King County.
- SouthEast Seattle Senior Center – Services, activities, and support for adults 50+ in Rainier Valley, including fitness, education, and meals.
- Central Area Senior Center – Exercise programs, computer classes, card games, dance, and recreational trips for mature adults.
- The Center for Active Living (West Seattle) – Social gathering place with activities, programs, and community dining for adults 50+.
- Greenwood Senior Center – Fitness, arts, technology, memory loss support, and daily hot lunch in North Seattle.
- Ballard Northwest Senior Center – Community dining, activities, and support services.
- Seattle Parks Community Centers – Various locations offering senior programs, recreation, and activities.
Meal Delivery Services
Nutritious meal delivery options for homebound seniors in the greater Seattle area, including frozen and fresh meals.
- Sound Generations Meals on Wheels – Delivers frozen meals to homebound seniors 60+ in King County; suggested donation $6 per meal.
- SouthEast Seattle Senior Center Meal Delivery – Home-cooked meals delivered to qualifying seniors who can’t visit the center.
- Mom’s Meals – Medically tailored, home-delivered meals for seniors; may be covered by insurance.
- MealPro Seattle Senior Meals – Affordable, portioned senior meal delivery with natural ingredients.
- Home-Delivered Nutrition Services (DSHS) – State-funded meals for eligible homebound seniors 60+.
Federal Programs for Financial Assistance
National programs providing financial support, health coverage, and other aid for seniors.
- Social Security Administration – Retirement, disability, and survivor benefits; apply online or call 1-800-772-1213.
- Medicare – Health insurance for seniors 65+; includes Parts A, B, C, D for coverage and prescriptions.
- Supplemental Security Income (SSI) – Monthly payments for low-income seniors 65+; up to $943/month in 2024.
- SNAP (Food Stamps) – Food assistance for low-income seniors; apply through state offices.
- Low Income Home Energy Assistance Program (LIHEAP) – Help with heating/cooling bills for low-income households.
- HUD Housing Assistance for Seniors – Section 202 and vouchers for affordable senior housing.
Health Services
Local health resources, clinics, and support for seniors in greater Seattle.
- Aging and Disability Services (ADS) – Coordinates health promotion, caregiver support, and elder abuse prevention in King County.
- Sound Generations Health Services – Wellness programs, caregiver support, and health navigation for seniors.
- Senior Care Clinic at Harborview – Geriatric medicine, primary care, falls prevention, and mental health for seniors.
- Family Resource Home Care – In-home health care, nursing, and therapy for seniors in Seattle and King County.
- DSHS Home and Community Services – In-home health care, adult day services, and nurse delegation for eligible seniors.
- Seattle Human Services Aging and Disability – Health promotion, mobile integrated health, and evidence-based programs.
Transportation Services
Affordable and accessible transportation options for seniors in greater Seattle and suburbs.
- Sound Generations Transportation – Free rides via Hyde Shuttle and volunteer drivers to appointments and errands.
- King County Metro Access Transportation – Paratransit for eligible seniors with disabilities; book via app or phone.
- SouthEast Seattle Senior Center Transportation – Access to Hyde Shuttle, Metro Access, and volunteer rides.
- With A Little Help Senior Transportation – Companion-assisted rides for appointments, shopping, and outings in Seattle.
- Seattle SDOT Senior Transit Program – Reduced fares and educational trips via ORCA card for seniors 65+.
- AgeWise King County Transportation Options – Guide to free/low-cost rides, including RRFP discounts.
Legal Aid
Free or low-cost legal services for seniors in greater Seattle, covering estate planning, guardianship, and more.
- Sound Generations Senior Rights Assistance – Free legal advice on estate planning, probate, and guardianship; Elder Law Clinic appointments.
- Northwest Justice Project (NJP) – Free civil legal aid for low-income seniors; CLEAR hotline at 1-888-201-1014.
- Washington LawHelp – Self-help resources, forms, and referrals for legal issues like powers of attorney and benefits.
- King County Bar Association Pro Bono Services – Free legal clinics and referrals for low-income residents, including seniors.
- Office of Civil Legal Aid – Statewide civil legal aid, including for seniors on benefits, housing, and health care.
- Eastside Legal Assistance Program (ELAP) – Free clinics and advice for low-income seniors in King County on family law and more.